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Heart Rate Monitors

Why You Need a Heart Rate MonitorAerobic exercise is critical for losing fat and improving cardiovascular fitness. But to obtain the maximum benefit from the exercise you do, you need to make sure that you are exercising in your "target heart rate zone."."

A heart rate monitor will allow you to keep track of your heart rate throughout your workout allowing you to stay within the fat burning zone.."

How To Choose a Heart Rate MonitorFor beginning exercisers, the Polar FS1 Heart Rate Monitor might be a good choice. It's one button operation makes it extremely easy to use.."

For advanced workout tracking features, consider the Polar RS100 Heart Rate Monitor or the Polar RS200 Heart Rate Monitor.